Kitchens by Riland

Full light spectrum that is a light produced by bulbs that are designed to recreate natural light. When these bulbs are used all visible wavelengths are present which is what creates the similarity to natural sunlight. This type of light bulb produces a natural white light.

They are used for several different purposes one of which is for the use of providing individuals who suffer with SAD a recreated natural sunlight effect. SAD is a medical diagnosis given to people who have severe depression during the winter months. Their symptoms of depression increase when there is a natural decline in the amount of sunlight available during the winter months. A sunlight deprivation will lead these individuals to have increased symptoms of depression. The body produces a neurotransmitter known as serotonin. The serotonin is responsible for many different aspects but the primary is mood. When there is a decrease in the amount of serotonin released people can become overwhelmed with feelings of sadness or depression which can greatly interfere with their daily functioning. The serotonin is partial produced with the addition of daily doses of daily sunlight, which is not present in the winter. The full light spectrum bulbs will provide these individuals with the sunlight needed to avoid unhealthy symptoms

Other research studies have been and are currently being conducted to determine if a lack natural sunlight possibly plays a part in any symptoms related to ADHD, PMS and other chronic fatigue disorders. With the availability of a full light spectrum source the individuals suffering with these disorders can use the light and it will trick the brain and certain receptors such as those responsible for serotonin, into thinking the body is receiving natural sunlight. Which could possible reduce the symptoms of certain diagnosis’s.

The full light spectrum sources have been used for years as an artificial light source for the growth of indoor plants as well in areas where there are limited day’s year around for full sunshine. This form of lighting is also excellent for individuals that are involved in extremely detailed work such as making jewellery or sewing. The research has shown this form of lighting source will provide an invisible UV radiation that is needed for health. These are becoming extremely popular in many different sizes, styles and prices so it is suggested to do online research for finding the optimum style for your specific needs and to speak with a physician if you are considering this for heath purposes as they will recommend the most optimum design for your needs.